Dashboard

Days Smoke-Free
32days

Keep up the great work!

Cigarettes Avoided
640cigs

That's a lot of tar avoided.

Money Saved
$320.00

Treat yourself to something nice.

Life Regained
4d 10h

More time for what matters.

Your Progress
A look at your progress over the last 30 days.
Your Milestones
Celebrate your achievements on your journey.

24 Hours Smoke-Free

Your risk of heart attack begins to decrease.

Achieved 32 days ago

48 Hours Smoke-Free

Nerve endings start regrowing, and your sense of smell and taste improves.

Achieved 31 days ago

1 Week Smoke-Free

You are 9 times more likely to quit for good.

Achieved 25 days ago

1 Month Smoke-Free

Lung function improves, and you may notice less coughing.

Achieved 2 days ago

3 Months Smoke-Free

Circulation has improved significantly.

$500 Saved

You've saved enough for a weekend trip!

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